sloooowwwww it down & join me for a slow flow at the Soft Spot next Sunday, June 7 ✨

The world is moving a million miles an hour, but that doesn’t mean you have to. It’s powerful to slow down and reclaim your time & energy, refilling your cup through connection with your community and yourself.

Join us for this hour-long, nervous-system-regulating yoga class, where you’ll connect with your mind, body, and breath in a supportive space 🌿

ALL bodies, abilities, and experience levels are welcome.

RSVP at bit.ly/june7-flow 

**Please note this is a donation-based class. Donate $5-$15 if you have it, but don’t worry about it if you don’t — all are welcome in this space 🫶🏽