BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//QBurgh - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:QBurgh
X-ORIGINAL-URL:https://qburgh.com
X-WR-CALDESC:Events for QBurgh
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T150000
DTEND;TZID=America/New_York:20260607T160000
DTSTAMP:20260603T171803
CREATED:20260602T231733Z
LAST-MODIFIED:20260602T231733Z
UID:10022805-1780844400-1780848000@qburgh.com
SUMMARY:Slow Flow Sunday
DESCRIPTION:sloooowwwww it down & join me for a slow flow at the Soft Spot next Sunday\, June 7 ✨ \nThe world is moving a million miles an hour\, but that doesn’t mean you have to. It’s powerful to slow down and reclaim your time & energy\, refilling your cup through connection with your community and yourself. \nJoin us for this hour-long\, nervous-system-regulating yoga class\, where you’ll connect with your mind\, body\, and breath in a supportive space 🌿 \nALL bodies\, abilities\, and experience levels are welcome. \nRSVP at bit.ly/june7-flow  \n**Please note this is a donation-based class. Donate $5-$15 if you have it\, but don’t worry about it if you don’t — all are welcome in this space 🫶🏽
URL:https://qburgh.com/event/slow-flow-sunday/
LOCATION:The Soft Spot\, 5407 Penn Avenue\, Pittsburgh\, PA\, 15206\, United States
ATTACH;FMTTYPE=image/jpeg:https://qburgh.com/wp-content/uploads/2026/06/slow-flow-sunday-june-7.jpg
ORGANIZER;CN="The Coregulation Collective":MAILTO:thecoregulationcollective@gmail.com
END:VEVENT
END:VCALENDAR