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SUMMARY:Embodied Synergy Holistic Healing
DESCRIPTION:A nurturing space designed for the LGBTQIA+ community and allies: a space where you are seen\, welcomed\, and celebrated exactly as you are. \n\n\n\n\nA Healing Space Made for You\npresented by Embodied Synergy Holistic Healing & Brookline Pride \nThis trauma-informed event is designed to support you in gently reconnecting with your inner world\, especially the parts of you that may still carry patterns around safety\, trust\, and belonging. \nThrough a combination of movement\, guided inner work\, and reflection\, you’ll have the opportunity to not just understand these patterns… but begin to shift how they are held in your body and nervous system. \nThis experience will include: \n\nKundalini yoga-inspired movement to support release\, grounding\, and nervous system regulation.\nA guided Somatic Reparenting Meditation\, where you’ll be led to connect with a younger or protective part of yourself connected to a core wound.\nExploration of root chakra themes such as safety\, stability\, trust\, and belonging.\nJournaling and optional reflection.\nPractical tools and handouts you can take with you to continue supporting your system after the event\n\nThe Somatic Reparenting Meditation is a deeper guided process that allows you to meet a part of yourself that may still be holding unmet needs or past experiences and begin to shift your relationship with it in a way that feels supportive\, not overwhelming. \nEverything in this space is offered as an invitation. You are always in control of your experience\, and you’ll be guided in a way that allows you to move at your own pace. \nThis event tends to resonate with those who are ready to explore their inner world more deeply while still feeling held in a grounded and supportive environment.
URL:https://qburgh.com/event/embodied-synergy-holistic-healing/
LOCATION:Compassionate Counseling\, 520 Brookline Avenue\, Pittsburgh\, PA\, 15226\, United States
ORGANIZER;CN="Brookline Pride":MAILTO:brooklinepride@gmail.com
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