Join us for an invigorating stretch workshop led by the talented Virginia Garner! Discover the foundations of basic stretch techniques to enhance flexibility and promote overall well-being. Whether you’re a seasoned yogi or just starting your wellness journey, this session is tailored to limber up your body and leave you feeling rejuvenated. Unwind, stretch, and prioritize self-care with Virginia as your guide.
Open to all levels, this workshop promises to be a revitalizing experience for both body and mind. Don’t miss the opportunity to elevate your flexibility and embrace a healthier, more limber you!