WHY MENTAL HEALTH FIRST AID? Mental Health First Aid (MHFA) teaches you how to identify, understand, and respond to signs of mental health and substance use challenges among adults.

WHAT IS COVERED IN THIS FREE TRAINING
• Common signs and symptoms of mental health challenges.
• Common signs and symptoms of substance use challenges.
• How to interact with a person in crisis.
• How to connect a person with help.
• Expanded content on trauma, substance use, and self-care.

Learn how to respond with the Mental Health First Aid Action Plan (ALGEE):
Assess for risk of suicide or harm.
Listen nonjudgmentally.
Give reassurance and information.
Encourage appropriate professional help.
Encourage self-help and other support strategies.

Sign-up here: https://docs.google.com/forms/d/e/1FAIpQLSfGcifRf3RANz5-U7VVWlU_xrP_NQ-krHJ3uQOihWOEsDCThg/viewform